What would you suggest IS THE most important thing in life???
Let’s think about the usual answers: family, love, security, shelter, food, money…..
Every person will offer a different answer, depending upon their personal needs and beliefs.
My answer: HEALTH!
I’ve always thought (even as a child) that *without* health, EVERYTHING in life is affected, surely? What else is there???
We could live in a huge house, propped up, ill, on a bed of silk sheets. What use is that?
A luxury car could sit in the garage – collecting dust. I wouldn’t be able to enjoy holidays with my family. And so on…
My family of course is so important to me – but if I had poor health, what would that look like?
So, for me, health is everything!
This simple, powerful thought has allowed me to be motivated (in reality, disciplined) with exercise my entire life. It’s probably what brought me to being a personal trainer in Ely. It keeps me on track and clear about what is REALLY important in life.
What’s most important to you? (No wrong answers!) Pop a comment, we’d love to hear. 
