This is Des…..
A busy professional who was stuck in a rut and realised the time had come to work on his fitness.
So he got in touch with Hurley Fitness in Ely and embarked on a new journey into the world of strength training.
He’s now fitter, stronger and lost almost two stone – without even focusing on weight loss!
No scales, no diets (the stuff that has never worked long term in the past!)
Here’s his story in his words….