January 12

Healthy Recipe – Lamb Koftas

Summer in January!!

Healthy protein and nutrient laden … but more importantly. It just tastes good as food should!

Recipe here: http://www.bbcgoodfood.com/recipes/2187/lamb-koftas

My Youtube videos

Our Programmes?

We Coach You to Feel Stronger, More Energised, and Supported Every Step of the Way